The Power of Self Care for Children Ebook

A Parent's Guide to Raising Emotionally Healthy & Resilient Children Through Self Care

Get this Must Read Guide for All Parents!!

You want to raise emotionally healthy and resilient kids. You know the importance of self care and want to instill this beneficial habit in your kids as well.

In this digital guide for parents you will learn ways to introduce self care to children, and get fun ideas for practicing self care as a family!

If you are looking to learn more about self care and find easy ways to have fun as a family this book is for you!

Your Instructor

Catherine Wilde | Soul Care Mom
Catherine Wilde | Soul Care Mom

Hi There, Soulful Mama!

I am Catherine Wilde. I am a mom to 3 Amazing Kids, wife to a Wonderful Husband, and we also have a cat and a dog! Life is full!

Mom life can be so challenging. Taking care of the kids and the house. Preparing meals for your family (even if that means going through the drive-through), picking up the toys, and getting everyone to all of their activities on time – mostly.

It can be overwhelming, to say the least!

My secret to getting through the day is self care. It has helped me so much, in fact, that it has become my passion to share it with moms everywhere!

I know adding one more thing to your day sounds impossible, but stick with me and I will show you how you can add self care to your day and still get the dishes done…most days.



Course Curriculum

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  The Power of Self Care for Children Ebook
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