Self Care Morning Makeover

Start Your Day Feeling Calm & Energized

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Do you feel burned out and wish there was more time for you in your busy days?

Mom life can feel hectic and self care often takes a back seat.

Many times we don't even get around a self care in our days because there are more and more things being added to our list by the minute. Right?!

But when we keep pushing Self care to the end of the list, day in and day out, we end up feeling burned out and exhausted and we find ourselves living in survival mode.

That is why I created the Self Care Morning Makeover Course for YOU!

This course will help you to start your day by nourishing your mind, your body and your soul so you can begin your day with a full cup and take on whatever mom life throws your way.

  • Imagine starting your days with less anxiety and more energy.
  • Imagine getting a great night's sleep and feeling ready to take on the day when your feet hit the floor in the morning.
  • Imagine being able to stay calm even when things feel chaotic all around you.

This is possible when you start prioritizing your self care.

So are you ready to feel calm and energized every morning?

If this sounds amazing to you, join me inside this chorus to start feeling like the best version of yourself every day.

I can't wait to see you inside, Mama!

Start Your Day Feeling Calm & Energized!

What's Inside

When you invest in Self Care Morning Makeover you'll receive:

- A Video to Guide You Through 3 Simple Steps to Help You Create a Simple Self Care Morning Routine

- An Energizing Yoga Practice to Start Your Days

- A Beautiful Guided Morning Meditation

- A Journal to Help You Begin Your Day with Intention



In addition to all this Soul Care Morning Goodness, You'll Receive Resources to End Your Days with Ease!

Peaceful Evening Resources:

- A Calming Yoga Video

- A Lovely Evening Guided Meditation

- And a Peaceful Evening Journal to End Your Days with Reflection and Calm


Enroll Today and Start Every Day Feeling Calm & Energized!



Course Curriculum


  Welcome - Self Care Morning Makeover
Available in days
days after you enroll
  Beautiful Morning Yoga Flow
Available in days
days after you enroll

Frequently Asked Questions


How do I access Self Care Morning Makeover?
You have 24/7 Access to Self Care Morning Makeover from the time you complete the checkout process! You can work through this self care goodness at times that are most convenient for you! That's right, you can even work through the resources in your pj's! ;-)
How long do I have access to Self Care Morning Makeover?
How does lifetime access sound? After enrolling, you have unlimited access to Self Care Morning Makeover for as long as the course is available - across any and all devices you own.
What is the return policy?
Due to the digital nature of this bundle refunds are not available.

Your Instructor


Catherine Wilde | Self Care Morning Makeover
Catherine Wilde | Self Care Morning Makeover

I see you, Mama…

I have been where you are.

After the birth of my first child, the reality of motherhood began to sink in. I absolutely loved being a mom, but at the same time I was exhausted, overwhelmed, and felt like I was failing. As our family grew, life became more chaotic. I knew there had to be a better way.

I realized that prioritizing my needs and tuning into my intuition was allowing me to find calm in the chaos of motherhood and feel like a more confident mom. Over time I found simple ways to bring self care and soul care into my busy days. I felt nourished, cared for, and loved, and in turn was better able to nourish, care for and love my family. There is more laughter and love in our home now than I could have ever imagined possible.

As a certified yoga & meditation instructor, a kids yoga teacher, a soul care mom coach, and mom of three, I would be honored to support you on your motherhood journey.

It's time to start your days with self care so you can start feeling calm and shining as a mom!


Get started now!